Is This Work Right for You?

You don't have to be in crisis to want something different.

Perhaps you're navigating:

• Dating and recurring relationship patterns

• Communication difficulties or emotional distance

• Trust, intimacy, and vulnerability

• Attachment patterns and emotional reactions

• Boundaries, self-worth, and difficult relationship decisions

• A desire to understand yourself and build more fulfilling relationships

Whether you're single, dating, or in a committed relationship, our work starts with you, your experiences, and what you want to change.

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The Relationship Intensive

Six weeks of focused, individual work.

After more than a decade of working with people, one thing I've come to appreciate is that our relationship experiences rarely exist in isolation.

We bring our histories into our relationships. Our beliefs about ourselves and others. The emotions we've learned to express, suppress, or protect ourselves from.

Sometimes those experiences help us connect. Other times, they can make love, vulnerability, and intimacy more difficult than we'd like.

The Relationship Intensive is a private, six-week coaching experience that gives us the time and space to explore these influences in depth.

We'll look at what may be contributing to your current challenges, how you respond when familiar emotions arise, and what it might look like to approach those moments differently.

My approach combines relational psychology, emotional awareness, and practical strategies, always considering the individual rather than applying a formula.

The intention isn't to become perfect at relationships. It's to understand yourself more deeply and develop greater choice in how you respond, connect, and love.

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What Working Together Looks Like

Every person's story is different, so our work is shaped by your experiences, needs, and goals.

Your six-week intensive includes:

Six private sessions, 75 minutes each

Time dedicated to exploring your experiences, identifying what matters most, and working through your relationship concerns.

Understanding what has shaped you

We examine the experiences, beliefs, and emotional responses that influence how you see yourself and navigate relationships.

Learning to respond differently

We connect what you're discovering about yourself with everyday situations, including communication, boundaries, emotional reactions, and intimacy.

Reflection and support between sessions

Personalized exercises and practical reflection to help you apply what we're discussing, along with brief, agreed-upon check-ins during the program.

A path forward

In our final session, we'll reflect on what you've learned, the changes you're practicing, and how to continue building on that work.

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Your Investment

$2,500 | Six-Week Private Intensive

An individualized experience that includes six 75-minute sessions, personalized exercises, brief between-session support, and a plan for continued growth.

A two-payment option of $1,250 per payment is available, with payment terms agreed upon before beginning.

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Let's Talk About What Brings You Here.

You don't need to have everything figured out before reaching out.

During our private introductory call, we'll talk about what you're experiencing, what you'd like to change, and what you're hoping to gain from our work.

I'll explain how the intensive works, answer your questions, and together we'll explore whether it's the right fit.

 

SCHEDULE YOUR INTRODUCTORY CALL

20 minutes | A private conversation to explore working together.

This intensive offers relationship-focused coaching and personal development. It is not psychotherapy, diagnosis, or mental health treatment. If clinical services are more appropriate for your needs, I may recommend seeking support from a licensed mental health professional.