You've spent enough time trying to figure this out alone.

The Relational Healing Intensive

The relationship patterns keeping you stuck are not a character flaw. They are a survival story — written in childhood, playing out in every relationship you've had since.

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I offer three ways to work together depending on where you are and how deep you're ready to go.

All of them are built around the same belief: real change doesn't come from being told what to do. It comes from finally understanding why you do what you do, and having someone walk alongside you while you learn to do something different.​​​​

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​​​Is This For You?

This is for you if:

You keep ending up in the same relationship with a different person.
You give everything and still somehow feel like it is never enough.
You know something needs to change, but every time you try to talk about it, it turns into a fight or silence.
You have done the therapy, read the books, and you are still here, wondering why nothing has actually shifted.
You are not in crisis. You are just tired. Tired of the patterns, the anxiety, the feeling that love should not be this hard.
You are ready to stop managing the symptoms and finally address the wound.​

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What You'll Gain

Real, Lasting Transformation:-

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You understand yourself in a way you never have before. Not just intellectually but in your body, in the moments when you used to spiral or shut down.
You stop reacting and start responding. The argument that used to last three days starts lasting three minutes because you know what is actually happening underneath it.
You can finally say what you mean. Not in a way that starts a war, but in a way that actually lands.
You recognize your patterns before they take you over. And for the first time, you have a choice.
You stop confusing self-abandonment with love. You stop shrinking to keep the peace. You start showing up as someone you actually respect.

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The Program

2-Month Relational Healing Intensive:

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An Extended Container for Deep Integration and Lasting Change

This is not a quick fix. This is a comprehensive, focused program designed to create sustainable transformation in how you relate to yourself and others.

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What's Included:

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📅 Eight 80-Minute Private Sessions Held Once per week over 8 weeks via secure video platform. These sessions are deep, focused, and tailored specifically to your relational patterns and goals.

📚 Expanded Resource Library Access to practices, worksheets, guided meditations, and written resources designed to support your healing between sessions.

💌 Weekly Email Support When you need guidance between sessions, I'm available via email to help you navigate challenges as they arise.

🧠 Personalized Practices Customized somatic exercises, journaling prompts, and regulation tools based on your specific needs and nervous system responses.

🎯 Individualized Approach Each session is grounded in YOUR goals and the relational dynamics you're ready to shift. This isn't a cookie-cutter program; it's tailored to you.

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Who This Program Is Best For

You're An Ideal Fit If You:

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Want to explore long-standing patterns that have been with you since childhood

Are ready to work gradually through multiple relational themes, attachment wounds, family patterns, and emotional self-regulation

Can commit to weekly sessions for 8 weeks (8 total sessions)

Are willing to do the inner work between sessions—practicing tools, completing exercises, and staying engaged with the process

Are ready for depth, not quick fixes—you understand that real change takes time and commitment

Want ongoing support as you integrate new patterns into your daily life

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How We'll Work Together

The Process From Start to Finish

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Step 1. Book a free 30-minute call. We talk about where you are, what you want to shift, and which intensive is the right fit. No pressure, no pitch.
Step 2. We build your container. Before our first session I send you a short intake so I can understand your history and come prepared to go deep from minute one.
Step 3. We do the work. Focused, honest, and tailored entirely to you. You leave each session with clarity, tools, and something you did not have before you walked in.

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What Makes This Work Different

Why This Works When Other Approaches Haven't

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​This is not traditional therapy. There is no open-ended "how did that make you feel" while years pass. This is focused, intentional, and built around momentum.
This is not generic coaching. I will not hand you a framework and send you home with a worksheet. We work in real time, in real relationship, on your actual patterns as they show up between us.
This work goes to the origin. Most approaches address the behavior. We address the belief underneath the behavior. The story you wrote about love when you were too young to know you were writing it.
You will not just understand your patterns after this. You will feel differently inside them. That is what changes everything.

Additional Offerings

Other Ways to Work With Me

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🎧 Free Resources Subscribe to my newsletter for free practices, insights, and tools for relational healing. [Subscribe Here]

📖 Healing Workbook: Emotions & The Nervous System A comprehensive self-guided workbook with actionable exercises and somatic healing practices. Price: $47 [Get the Workbook]

👥 Group Coaching (Coming Soon) Small-group relational healing circles for community support and shared growth. [Join the Waitlist]

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Ready to Begin?

The First Step Is a Simple Conversation

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If you're ready to break painful relational cycles and build the secure, fulfilling connections you deserve, I invite you to schedule a free consultation.

This is your chance to:

• Share what's coming up for you

• Ask any questions about the process

• Clarify what support might look like

• See if we're the right fit

No pressure. No obligation. Just an honest conversation about what's possible.

[Book Your Free 30-Minute Consultation]

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Investment in Yourself​

$2,400 for 2 months might feel like a lot.

But how much has staying stuck cost you?

How many more years do you want to spend:

• Choosing people who don't choose you back?

• Abandoning yourself to keep the peace?

• Feeling anxious, confused, and lost in relationships?

This is an investment in finally breaking free.

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Book a 30-minute Consultation